Be dynamite, Live dynamically!


I bike.
I swim.

In 2013 I am going to do my first 5 borough bike tour.

In 2014 I want to do a century.
Between biking and swimming since August 2012, I have lost around 15 pounds, slowly, without too much effort.  Just doing these activities 1-4 times a week, and sometimes not at all.  It still has made a difference!

Now if only I can find a natural form of exercise to work out my abs, besides sex.  🙂

I would love to integrate more yoga, too.


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